Iphrotheni ye-Casein Cas 9000-71-9

Kubalulekile ukuthi uchithe isikhathi ucwaninga ngezinhlobo ze-protein powder ezitholakalayo ngoba ezithile zilungele ukusetshenziswa ezimweni ezithile.

Uma ungakwazi ukufanisa kahle uhlobo lwempuphu yamaprotheni nomgomo wakho ngaleso sikhathi, akungabazeki ukuthi uzothola izinzuzo ngokuyisebenzisa.

Uhlobo oluthile lwempuphu yamaprotheni olukhulunywa kakhulu ngalo yimpuphu yamaprotheni ye-casein. Lolu hlobo luza ngezindlela eziningi ezahlukene kanye namanani futhi lungakunikeza izinzuzo eziningana.

Ake sibheke kafushane amanye amaphuzu abalulekile ahlobene ne-casein protein powder ukuze ube nolwazi olungcono lokwenza isinqumo sakho uma sikulungele.
Ucwaningo olulodwa olwenziwe eBoston luhlole ukwehluka kokwanda kwemisipha engenamafutha kanye nokulahlekelwa amafutha okuphelele lapho abantu bethatha i-casein protein hydrolysate uma kuqhathaniswa ne-whey protein hydrolysate, kuyilapho bedla ukudla okungenawo amakhalori amaningi futhi benza ukuqeqeshwa kokumelana.

Nakuba womabili amaqembu abonise ukwehla kwamafutha, iqembu elisebenzisa iphrotheni ye-casein libonise ukwehla okukhulu kwamafutha kanye nokwanda okukhulu kwamandla esifubeni, emahlombe nasemilenzeni.

Ngaphezu kwalokhu, kwaphawulwa nokuthi iqembu le-casein liphume ocwaningweni linephesenti eliphezulu lomzimba wonke lobunzima bomzimba uma kuqhathaniswa nesilinganiso sabo sangaphambilini. Lokhu kubonisa izinga eliphezulu lokugcina umzimba uqinile, okubonisa ukuthi i-casein iphumelela kakhulu ekugcineni imisipha.
Njengoba i-casein protein iwuhlobo lweprotheni olune-calcium eningi, lokho kuphinde kube yinzuzo maqondana nokulahlekelwa amafutha ngokuphelele. Abantu abaningi bayashesha ukugwema imikhiqizo yobisi ngenkathi bezama ukunciphisa amafutha emzimbeni ngoba banomuzwa wokuthi kuzobabambezela.
Enye inzuzo ebaluleke kakhulu yempuphu yeprotheyini ye-casein ukuthi isiza ekuthuthukiseni impilo yamathumbu amakhulu. Ocwaningweni olwenziwe e-Australia, abacwaningi bahlole izinzuzo zezempilo zamaprotheni ahlukahlukene futhi bathola ukuthi amaprotheni obisi akhuthaza impilo yamathumbu amakhulu kangcono kunenyama nesoya. Lokhu kufakazela ukuthi esinye isizathu sokuthi kungani kufanele ucabangele kakhulu ukufaka iprotheyini ye-casein ekudleni kwakho kwansuku zonke.