I-Citrus bioflavanoids

IsikhubekileYaziwa ngamandla ayo anamandla ama-antioxidant, kepha kukhona okuningi kulesi sithelo kunokuqukethwe kwayo kwamavithamini C. Amakhompiyutha athile ku-citrus, aziwa njenge-citrus bioflavonoids, akhonjisiwe ukuhlinzeka ngezinzuzo zezempilo. Futhi, ngenkathi ucwaningo nge-citrus bioflavonoids iyaqhubeka, la ma-antioxidants anamandla akhombisa isithembiso esiningi.

I-Citrus bioflavooidsIsethi eyingqayizivele yama-phytochemicals-Meanive, iyizinhlanganisela ezikhiqizwe izitshalo. Ngenkathi i-Vitamin C iyi-micronutrient etholakala ezintanjeni ze-citrus, ama-biofrus bioflavoonoids angama-phyrutrients atholakala nezithelo ze-citrus, kusho umuthi wokudla wezomsolo ngokondlebe uBrooke Scheller, DCN. Uyachaza: "Lesi yisigaba sezinhlanganisela ze-antioxidant ezibandakanya abanye abajwayele, njenge-qucetin," echaza.

I-Citrus Bioflavooids isethi eyingqayizivele yama-phytochemicals-Meanive, iyizinhlanganisela ezikhiqizwa yizitshalo. AmaCitrus BioflavooDoids ayingxenye yomndeni omkhulu wama-flavonoids. Kunenombolo ekhazimulayo yama-flavonoid ahlukene, ngezinzuzo ezahlukahlukene zempilo yabantu. Bona bonke abafana ngakho konke ukuthi bangama-antioxidants anamandla atholakala ezitshalweni, ezisiza ukuvikela umzimba ngomonakalo kusuka elangeni nasekuthelelekeni. Ngaphakathi kwalezi zigaba ziyizigaba ezingezansi, okufika kuzinkulungwane zangempela ze-bioacting flavonoids ngokwemvelo. Ama-bioflavooid ambalwa ajwayelekile futhi ama-glucosides abo (ama-molecule anoshukela oboshwe) atholakala ku-qucetus (i-flavonol), i-rutin (i-glucosin (i-diosmin glucinasides hesperidin ne-naringin.