
| Ukwehlukahluka Kwezithako | I-Softgel yamafutha enhlanzi - 18/12 1000mgI-Softgel yamafutha enhlanzi - 40/30 1000mg ene-Enteric Coating Singenza noma iyiphi iFomula Engokwezifiso - Buza nje! |
| Inombolo Yezimo | Akukho |
| Izithako Eziyinhloko | Amafutha enhlanzi, njll. |
| Imininingwane yomkhiqizo | 1.0g/ i-capsule |
| Indawo yokuthengisa | Siza ukwehlisa i-lipid egazini |
| Ifomula Yamakhemikhali | Akukho |
| Ukuncibilika | Akukho |
| Izigaba | Amajeli athambile/i-Gummy, Isengezo |
| Izicelo | Ukuqonda, Ukuthuthukisa Amasosha Omzimba, Ukwehlisa Isisindo |
Kusiza ukugcwalisa i-omega 3
Ama-acid amabili abaluleke kakhulu e-omega-3 aqukethwe kumafutha enhlanzi yi-eicosapentaenoic acid (EPA) kanye ne-docosahexaenoic acid (DHA). Amanye amafutha enhlanzi asetshenziswa njengomuthi kadokotela wokwehlisa amazinga e-triglycerides. Ama-softgels amafutha enhlanzi avame ukusetshenziswa ezithasiselweni zezimo ezihlobene nenhliziyo kanye nesistimu yegazi.
Amafutha enhlanzi ayi-softgels enye yezithako zokudla ezivame ukusetshenziswa kakhulu
Icebile ngama-omega-3 fatty acids, abaluleke kakhulu empilweni yakho.
Indlela elula yokuthatha i-omega 3
Uma ungadli izinhlanzi eziningi ezinamafutha, ukuthatha isithasiselo samafutha enhlanzi kungakusiza ukuthi uthole ama-acid anamafutha e-omega-3 anele. Ama-softgels amafutha enhlanzi amafutha noma amafutha akhishwa kuwoizicubu zenhlanzi.
Ngokuvamile kuvela ezinhlanzini ezinamafutha ezifanai-herring, i-tuna, ama-anchovies, kanye ne-mackerelNokho. ngezinye izikhathi ikhiqizwa esibindini sezinye izinhlanzi, njengoba kunjalo ngamafutha esibindi se-cod.
I-World Health Organization (WHO) itusa ukudla ingxenye eyodwa kuya kwezimbili zezinhlanzi ngesonto. Lokhu kungenxa yokuthi ama-omega-3 fatty acids ezinhlanzini anikeza izinzuzo eziningi zezempilo, okuhlanganisa nokuvikela ezifweni eziningana.
Kodwa-ke, uma ungadli ukudla kwezinhlanzi okungu-1-2 ngesonto, izithako ze-fish oil zingakusiza ukuthi uthole ama-omega-3 anele.
Cishe u-30% wamafutha enhlanzi akhiwa yi-omega-3s, kanti u-70% osele wakhiwa ngamanye amafutha. Ngaphezu kwalokho, amafutha enhlanzi avame ukuqukethe amanye amafutha.i-vitamin A kanye ne-D.
Kungcono kunemithombo yezitshalo
Kubalulekile ukuqaphela ukuthi izinhlobo zama-omega-3 atholakala kumafutha enhlanzi zinezinzuzo ezinkulu zempilo kune-omega-3 atholakala kwezinye izitshalo.
Izinhlobo eziyinhloko zama-omega-3 kumafutha enhlanzi yi-eicosapentaenoic acid (EPA) kanye ne-docosahexaenoic acid (DHA), kanti uhlobo olutholakala emithonjeni yezitshalo ikakhulukazi yi-alpha-linolenic acid (ALA).
Nakuba i-ALA iyi-fatty acid ebalulekile, i-EPA ne-DHA zinezinzuzo eziningi zezempilo.
Kubalulekile futhi ukuthola ama-omega-3 anele ngoba ukudla kwaseNtshonalanga sekuthathe indawo yama-omega-3 amaningi ngamanye amafutha, njenge-omega-6. Lesi silinganiso esiphambene sama-fatty acid singase sibe nomthelela ezifweni eziningi.
Usizo ngezifo ezithile
Isifo senhliziyo siyimbangela ehamba phambili yokufa emhlabeni jikelele. Ucwaningo lubonisa ukuthi abantu abadla izinhlanzi eziningi banezinga eliphansi kakhulu lesifo senhliziyo.
Ubuchopho bakho buqukethe cishe ama-60% amafutha, futhi iningi lala mafutha liyi-omega-3 fatty acids. Ngakho-ke, ama-omega-3 abalulekile ekusebenzeni kobuchopho okuvamile.
Eqinisweni, ezinye izifundo zisikisela ukuthi abantu abanezinkinga ezithile zempilo yengqondo banamazinga aphansi egazi le-omega-3.
Ngokuthakazelisayo, ucwaningo lusikisela ukuthi ama-omega-3 angavimbela ukuqala noma athuthukise izimpawu zezinye izimo zempilo yengqondo. Isibonelo, kunganciphisa amathuba okuphazamiseka kwengqondo kulabo abasengozini.
Ngaphezu kwalokho, ukwengeza uwoyela wezinhlanzi ngemithamo ephezulu kunganciphisa ezinye izimpawu ze-schizophrenia kanye nesifo se-bipolar, yize kunokuntuleka kwedatha ehambisanayo etholakalayo. Kudingeka ucwaningo olwengeziwe kule ndawo.
Njengobuchopho bakho, amehlo akho athembele kumafutha e-omega-3. Ubufakazi bubonisa ukuthi abantu abangatholi ama-omega-3 anele basengozini enkulu yezifo zamehlo.
I-Justgood Health ikhetha izinto zokusetshenziswa ezivela kubakhiqizi bekhwalithi ephezulu emhlabeni jikelele.
Sinesistimu yokuphatha ikhwalithi esisekelwe kahle futhi sisebenzisa amazinga okulawula ikhwalithi aqinile kusukela ezitolo kuya emigqeni yokukhiqiza.
Sinikeza insizakalo yokuthuthukisa imikhiqizo emisha kusukela elabhorethri kuya ekukhiqizweni okukhulu.
I-Justgood Health inikeza izinhlobo ezahlukene zezithako zokudla ezibhalwe ngasese ngezinhlobo ze-capsule, i-softgel, ithebhulethi, kanye ne-gummy.