Ukuhluka Kwezithako | Amafutha Ezinhlanzi I-Softgel - 18/12 1000mgAmafutha Ezinhlanzi I-Softgel - 40/30 1000mg nge-Enteric C oating Singenza noma iyiphi Ifomula Ngokwezifiso - Vele ubuze! |
Cas No | N/A |
Izithako Eziyinhloko | Amafutha ezinhlanzi, njll. |
Ukucaciswa komkhiqizo | 1.0g/ ikhepsuli |
Indawo yokuthengisa | Siza ukwehlisa i-lipid yegazi |
I-Chemical Formula | N/A |
Ukuncibilika | N/A |
Izigaba | Amajeli Athambile/ I-Gummy, Isengezo |
Izinhlelo zokusebenza | Ingqondo, Ukuthuthukisa Amasosha omzimba, Ukuncipha Kwesisindo |
Isiza ukugcwalisa i-omega 3
Amabili ama-omega-3 fatty acids abaluleke kakhulu aqukethwe kuwoyela wezinhlanzi i-eicosapentaenoic acid (EPA) kanye ne-docosahexaenoic acid (DHA). Amafutha athile ezinhlanzi asetshenziswa njengomuthi kadokotela ukwehlisa amazinga e-triglycerides. Ama-softgels kawoyela wezinhlanzi avame ukusetshenziswa ezithasiselweni zezimo ezihlobene nenhliziyo nesistimu yegazi.
Amafutha ezinhlanzi ama-softgels angenye yezithako zokudla ezisetshenziswa kakhulu
Inothile ngama-omega-3 fatty acids, abaluleke kakhulu empilweni yakho.
Ifomu lesengezo elilula ukulithatha le-omega 3
Uma ungadli inhlanzi enamafutha amaningi, ukuthatha isithasiselo sikawoyela wezinhlanzi kungakusiza ukuthi uthole ama-omega-3 fatty acids anele. Ama-softgels amafutha ezinhlanzi angamafutha noma amafutha akhishwa kuwoizicubu zezinhlanzi.
Ngokuvamile livela izinhlanzi oily ezifanai-herring, i-tuna, i-anchovies, ne-mackerel. Nokho. futhi ngezinye izikhathi ikhiqizwa esibindini sezinye izinhlanzi, njengoba kunjalo ngamafutha esibindi se-cod.
I-World Health Organization (WHO) incoma ukudla ingxenye engu-1-2 yezinhlanzi ngesonto. Lokhu kungenxa yokuthi i-omega-3 fatty acids ezinhlanzini inikeza izinzuzo eziningi zezempilo, kuhlanganise nokuvikelwa ezifweni eziningana.
Kodwa-ke, uma ungadli izinhlanzi ezingu-1-2 ngesonto, izithasiselo zikawoyela wezinhlanzi zingakusiza ukuthi uthole i-omega-3 eyanele.
Cishe amaphesenti angama-30 kawoyela wezinhlanzi akhiwa i-omega-3s, kuyilapho ama-70% asele enziwe amanye amafutha. Ngaphezu kwalokho, amafutha ezinhlanzi ngokuvamile aqukethe amanyeamavithamini A no-D.
Kungcono kunemithombo yezitshalo
Kubalulekile ukuqaphela ukuthi izinhlobo ze-omega-3 ezitholakala kuwoyela wezinhlanzi zinezinzuzo ezinkulu zezempilo kune-omega-3s etholakala kweminye imithombo yezitshalo.
Izinhlobo eziyinhloko ze-omega-3s emafutheni ezinhlanzi yi-eicosapentaenoic acid (EPA) ne-docosahexaenoic acid (DHA), kuyilapho uhlobo olutholakala emithonjeni yezitshalo ikakhulukazi i-alpha-linolenic acid (ALA).
Nakuba i-ALA iyi-acid enamafutha abalulekile, i-EPA ne-DHA inezinzuzo eziningi zezempilo.
Kubalulekile futhi ukuthola i-omega-3 eyanele ngoba ukudla kwaseNtshonalanga kuthathe indawo ye-omega-3s eningi yafaka amanye amafutha, njenge-omega-6s. Lesi silinganiso esihlanekezelwe samafutha acid singaba nomthelela ezifweni eziningi.
Usizo ngezifo ezithile
Isifo senhliziyo siyimbangela yokufa ehamba phambili emhlabeni wonke. Ucwaningo lubonisa ukuthi abantu abadla izinhlanzi eziningi banamazinga aphansi kakhulu esifo senhliziyo.
Ubuchopho bakho bakhiwe ngamafutha acishe abe ngu-60%, futhi iningi lala mafutha angama-omega-3 fatty acids. Ngakho-ke, ama-omega-3s abalulekile ekusebenzeni kobuchopho okuvamile.
Eqinisweni, olunye ucwaningo lubonisa ukuthi abantu abanezimo ezithile zempilo yengqondo banamazinga egazi e-omega-3 aphansi.
Kuyathakazelisa ukuthi ucwaningo lubonisa ukuthi i-omega-3s ingavimbela ukuqala noma ithuthukise izimpawu zezinye izimo zempilo yengqondo. Isibonelo, kunganciphisa amathuba okuphazamiseka kwengqondo kulabo abasengozini.
Ukwengeza, ukugcwalisa amafutha ezinhlanzi ngemithamo ephezulu kungase kunciphise ezinye izimpawu zakho kokubili i-schizophrenia ne-bipolar disorder, nakuba kungabikho idatha engaguquki etholakalayo. Kudingeka ucwaningo olwengeziwe kule ndawo.
Njengobuchopho bakho, amehlo akho athembele kumafutha e-omega-3. Ubufakazi bukhombisa ukuthi abantu abangayitholi i-omega-3 eyanele basengozini enkulu yezifo zamehlo.
I-Justgood Health ikhetha izinto zokusetshenziswa kubakhiqizi abaphambili emhlabeni jikelele.
Sinohlelo olusungulwe kahle lokuphatha ikhwalithi futhi sisebenzisa izindinganiso eziqinile zokulawula ikhwalithi ukusuka endaweni yokugcina impahla kuye emigqeni yokukhiqiza.
Sihlinzeka ngensizakalo yokuthuthukisa imikhiqizo emisha kusukela elabhorethri kuye ekukhiqizeni ngezinga elikhulu.
I-Justgood Health inikeza izithasiselo zokudla ezehlukene zelebula yangasese ku-capsule, i-softgel, ithebhulethi, namafomu e-gummy.