Izifundo nemicimbi yakamuva iveze ukusebenza kahle nezinzuzo zeI-Melatonin Softgels,ukuqinisa isikhundla sabo njengendlela yokuzikhethela kubantu abafuna ukulala ngokunethezeka ngaphandle kwemiphumela engemihle evame ukuhlotshaniswa nezinye izindlela zokwenza imithi. Ucwaningo olushicilelwe ku-*Journal of Sleep Research* lugcizelela ikhono le-Melatonin lokunciphisa isikhathi esisithathayo ukuze ulale futhi uthuthukise ikhwalithi yokulala, ikakhulukazi kulabo abanokuqwasha noma ukunensa kwendiza.
UDkt. Sarah Johnson, uchwepheshe wokulala, uyachaza, “I-Melatonin ibalulekile ukuze ugcine iphethini yokulala enempilo.I-Melatonin Softgelskungasiza ukulawula imijikelezo yokulala ephazanyiswa izici ezifana nengcindezi, ukuhamba, noma amashejuli omsebenzi angajwayelekile."
Ukwanda kwentshisekelo ezungezeI-Melatonin Softgelskubonakala futhi kumathrendi enkundla yezokuxhumana kanye nezingxoxo zabathengi ku-inthanethi. Abagqugquzeli nabagqugquzeli bokuphila kahle bavame ukuxoxa ngolwazi lwabo ngezithasiselo ze-Melatonin, ezigqamisa ukusebenza kahle kwazo ekukhuthazeni ukuphumula nokusekela isimiso sokulala esingokwemvelo. Amapulatifomu afana ne-TikTok ne-Reddit asephenduke izindawo zokwabelana ngamathiphu okuthuthukisa ukulalaI-Melatonin Softgels, okwandisa ukuthandwa kwawo.
Impilo Enhle njeibona isidingo esikhulayo sezisombululo zokulala zekhwalithi futhi inikeza i-premiumI-Melatonin Softgels eklanywe ngokunemba nangokucophelela. I-softgel ngayinye iqukethe umthamo onembile we-Melatonin, otholakala kubahlinzeki abathembekile abazibophezele ekuhlanzekeni namandla. Lokhu kuqinisekisa ukuthi abathengi bathola izinzuzo ezigcwele ze-Melatonin ngaphandle kwezithasiselo noma izigcwalisi ezingadingekile.
Izinzuzo zeI-Melatonin Softgels nwebela ngale kokusekelwa kokulala. Ucwaningo lubonisa ukuthi i-Melatonin ingase ibe nezakhiwo ze-antioxidant, ivikela amangqamuzana ekucindezelekeni kwe-oxidative futhi ingaba nomthelela empilweni yonke nokuphila isikhathi eside. Lezi zinzuzo ezimbili zikhanga kubathengi abakhathalela impilo abafuna izithasiselo eziphelele ezibhekana nezici eziningi zempilo.
Njengoba abathengi ngokuya bebeka phambili ezinye izindlela zemvelo zokuthuthukisa ukulala, i-Melatonin Softgels imelela ukukhetha okuphephile nokusebenzayo. Imvelo yabo engasenzi umkhuba kanye nemiphumela engemihle emincane ibenza bafanelekele ukusetshenziswa isikhathi eside, ngokungafani neminye imithi yokulala kadokotela.
Ekuphetheni,I-Melatonin Softgels inikeza isixazululo esithembisayo kulabo abanenkinga yokuphazamiseka kokulala, enikeza indlela emnene yokubuyisela amaphethini okulala okunempilo. I-Justgood Health ikulungele ukuhlangabezana nalesi sidingo ngezithako ezisekelwe ngokwesayensi ezibeka phambili ikhwalithi nokusebenza kahle. Ngokusebenzisa okuqukethwe okufundisayo kanye nezinhlelo zokumaketha zamasu, i-Justgood Health ihlose ukunika abantu amandla ukuze bathole ukulala okungcono nempilo enhle iyonke.
Isikhathi sokuthumela: Jun-21-2024