Imisebenzi ye-Biotin emzimbeni njenge-cofactor ku-metabolism yama-fatty acid, ama-amino acid, ne-glucose. Ngamanye amagama, lapho sidla ukudla okunamafutha, amaprotheni nama-carbohydrate, i-biotin (eyaziwa nangokuthi uVitamin B7) kumele abe khona ukuguqula nokusebenzisa lezi zinhlaka.
Imizimba yethu ithola amandla abawadingayo wokuzivocavoca umzimba, ukusebenza kwengqondo, kanye nokukhula.
I-Biotin ihlinzeka ngomzimba ngama-antioxidants, njengoba le vithamini idlala indima ebalulekile ekunakekeleni izinwele ezinempilo, izipikili nesikhumba. Kwesinye isikhathi kubizwa ngokuthi i-Vitamin "H." Lokhu kususelwa kumagama amaJalimane i-HAAR ne-HAUT, okusho ukuthi "izinwele nesikhumba."
Yini i-biotin?
I-Biotin (Vitamin B7) iyivithamini engenamanzi nengxenye yevithamini B eyinkimbinkimbi, izakhi zomzimba ezibalulekile ezidingekayo ekusebenzeni okunempilo kohlelo lwe-metabolic, novalo, lokugaya.
Ukuntuleka kwe-Vitamin B7 / i-biotin kuvame ukuvela emazweni ane-caloric nokudla eyanele. Kunezizathu ezintathu eziphambili zalokhu.
1. Isidingo sansuku zonke esinconyiwe siphansi.
2. Ukusetshenziswa njalo kokudla okuningi okuqukethe i-biotin.
3. Abaphenyi bakholelwa ukuthi igciwane lokugaya ukudla emathunjini ethu liyakwazi ukukhiqiza i-biotin yedwa.
Izinhlobo ezahlukahlukene zemikhiqizo ye-biotin
Imikhiqizo ye-Biotin muva nje iba umkhuba phakathi kwabathengi abafuna ukuba nezinwele eziningi nezinempilo. Uma ufisa ukuthatha izithasiselo ze-biotin zale njongo noma okunye ukuthuthuka kwezempilo, unezinketho eziningi, njengamaphilisi e-biotin, amavithamini e-biotin aqukethe amanye amavithamini e-B, kanye nama-motos aqukethe i-biotin.
Izithasiselo ziza ngethebhulethi noma i-capsule form, futhi ungathola futhi i-liquid biotin online noma esitolo sakho sevithamini sendawo.
I-Vitamin B7 iyatholakala futhi njengengxenye yesengezo se-B esiyinkimbinkimbi, uhla oluphelele lwamavithamini b, kufaka phakathi i-Vitamin B6, Vitamin B12, Vitamin B3 NIACIN. I-B Vitamin Le nkampani isebenza ngokubambisana ukusekela umsebenzi we-metabolic, umsebenzi wobuchopho, ukusayina kwezinzwa kanye neminye imisebenzi eminingi ebalulekile yansuku zonke.
Amavithamini angasebenza futhi, ngakho-ke ukuthatha amavithamini ndawonye ndawonye kuhlala kuyindlela engcono kakhulu yokuqinisekisa ukuthi uthola imiphumela emihle kakhulu.
Isikhathi sePosi: FEB-02-2023