I-Quercetin 95%

I-Antioxidant

I-Quercetin iyi-pigment eyingxenye yeqembu lezakhi zezitshalo ezibizwa ngokuthi ama-flavonoid. I-Quercetin iyi-antioxidant enamandla etholakala emvelweni. Amandla ayo okulwa ne-antioxidant aphindwe ka-50 kune-vitamin E kanye ne-vitamin C ephindwe ka-20.

I-Quercetin ine-antioxidant kanyeukulwa nokuvuvukalaimiphumela engasiza ekunciphiseni ukuvuvukala, ukubulala amangqamuzana omdlavuza, ukulawula ushukela egazini, nokusiza ekuvimbeleni izifo zenhliziyo. I-Quercetin futhi inemiphumela eminingi yokulwa ne-fibrotic.

I-Quercetin inomphumela omuhle wokukhipha isisu, ukukhwehlela, kanye nomphumela we-asthma, isetshenziswa isikhathi eside ekwelapheni i-bronchitis engapheli. Imiphumela ye-quercetin empilweni yokuphefumula itholakala ngokukhishwa kwe-mucus, i-antiviral, i-anti-fibrosis, i-anti-inflammatory kanye nezinye izindlela.

I-Quercetin isetshenziswa kakhulu ezimweni zenhliziyo nemithambo yegazi kanye nokuvimbela umdlavuza. Iphinde isetshenziswe ekwakhiweni kwamathambo, izifo zesinyi, kanye nesifo sikashukela, kodwa abukho ubufakazi obuqinile besayensi obusekela ukusetshenziswa okuningi kwalokhu.

Ingenye yama-antioxidants amaningi ekudleni futhi idlala indima ebalulekile ekusizeni umzimba wakho ukulwa nomonakalo wama-free radical, ohlotshaniswa nezifo ezingamahlalakhona.

I-Quercetiniyi-flavonoid eningi kakhulu ekudleni. Kulinganiselwa ukuthi umuntu ojwayelekile udla ama-mg angu-10–100 ayo nsuku zonke ngemithombo yokudla ehlukahlukene.

Ukudla okuvame ukuqukethe i-quercetin kufaka phakathi u-anyanisi, ama-apula, amagilebhisi, amajikijolo, i-broccoli, izithelo ze-citrus, ama-cherry, itiye eliluhlaza, ikhofi, iwayini elibomvu, kanye nama-capers.

Uma ungakwazi ukumunca i-quercetin kahle ekudleni, ungathatha izithasiselo ezengeziwe. Iyatholakala futhi njengesengezo sokudla kuifomu lempuphu/i-gummy kanye ne-capsule.