Vitamin B1

Vitamin B1, noma i-thiamin, isiza ukuvikela izinkinga ezinhlelweni zezinzwa, ubuchopho, izicubu, inhliziyo, isisu kanye namathumbu. Kubuye kuhileleke ekuhambeni kwama-electrolyte ngaphakathi nangaphandle kwemisipha namaseli ezinzwa.

IVitamin B1 (Thiamine) i-vithamini engenamanzi eyayiwohloka ngokushesha ngesikhathi sokwelashwa okushisa futhi lapho ixhumana ne-Alkaline Medium. I-thiamine ibandakanyeka ezinqubweni ezibaluleke kakhulu ze-metabolic zomzimba (amaprotheni, amanonti namanzi-usawoti). Isebenzisa umsebenzi wokugaya ukudla, izinhliziyo nezinzwa. IVitamin B1 ivusa umsebenzi wobuchopho kanye nokwakheka kwegazi futhi kuthinta nokujikeleza kwegazi. Ukwemukela i-Thiamine kuthuthukisa isifiso sokudla, amathoni amathumbu nemisipha yenhliziyo.

Le vitamin iyadingeka ekukhulekeni nasekuxhumanise omama, abasubathi, abantu abasebenza emzimbeni. Futhi, iziguli ezigula kakhulu zidinga i-thiamine nalabo abaye bagula isikhathi eside, njengoba umuthi wenza umsebenzi wazo zonke izitho zangaphakathi futhi ubuyisele izivikelo zomzimba. UVitamin B1 ukhokha ukunakwa okukhethekile asebekhulile, njengoba benekhono elincishisiwe elincishisiwe lokuthola amavithamini kanye nomsebenzi wokuhlanganiswa kwawo attrofied. I-Thiane ivimbela ukwenzeka kwe-neuritis, i-polyneuritis, nokukhubazeka okuphelele. IVitamin B1 inconyelwe ukuthatha ngezifo zesikhumba zemvelo yezenkolo. Imithamo eyengeziwe ye-Thiamine thuthukisa umsebenzi wobuchopho, yandisa amandla okuthola imininingwane, ukudambisa ukudana nosizo ukuqeda ezinye izifo zengqondo.

I-Thiamine ithuthukisa umsebenzi wobuchopho, inkumbulo, ukunakwa, ukucabanga, okujwayelekile imizwa, kukhulisa ukukhula kwamathambo kanye nemisipha, kunciphisa ithoni yemisipha, kunciphisa ithoni yokuguga, kugcina ithoni nokusebenza kwezinyosi, kunciphisa izinyo.

I-Thiamine emzimbeni womuntu ihlinzeka nge-carbohydrate metabolism ebuchosheni, izicubu, isibindi. I-Vitamin Coenzyme ilwa okubizwa ngokuthi "ubuthi ukukhathala" - i-lactic, i-pyruvic acid. Ukweqisa kwabo kuholela ekusweleni kwamandla, ukusebenza ngokweqile, ukuntuleka kobungqabavu. Umphumela ongemuhle wemikhiqizo ye-carbohydrate metabolism ye-metabolism ye-carbonkwase, uwaguqule abe yi-glucose esondla amaseli obuchopho. Njengoba kunikezwe okungenhla, iThiamin ingabizwa ngokuthi i-Vitamin ye- "PEP", "enethemba" ngoba ithuthukisa imizwa, isusa ukucindezelwa, isusa izinzwa.