Ukuhluka Kwezithako | N/A |
Cas No | 87-99-0 |
I-Chemical Formula | I-C5H12O5 |
Ukuncibilika | Incibilika Emanzini |
Izigaba | Isengezo, Sweetener |
Izinhlelo zokusebenza | Isengezo sokudla, Ukuthuthukisa Amasosha omzimba, Ukuzivivinya kwangaphambili, Isiswidi, Ukunciphisa umzimba |
I-Xylitoliwukuba esikhundleni sikashukela onekhalori ephansi enenkomba ephansi ye-glycemic. Olunye ucwaningo lubonisa ukuthi kungase futhi kuthuthukise impilo yamazinyo, kuvimbele izifo ezindlebeni, futhi kube nezakhiwo ze-antioxidant. I-Xylitol iwutshwala obushukela, okuwuhlobo lwe-carbohydrate futhi empeleni ayinalo utshwala.
I-Xylitol ithathwa “njengotshwala obushukela” ngenxa yokuthi inesakhiwo samakhemikhali esifana noshukela notshwala, kodwa ngokobuchwepheshe akukhona kwalokhu ngendlela esivame ukucabanga ngayo ngakho. Empeleni kuwuhlobo lwe-carbohydrate engagayeki kancane oluhlanganisa i-fiber. Abantu abanesifo sikashukela kwesinye isikhathi basebenzisa i-xylitol esikhundleni sikashukela. Izinga likashukela egazini lihlala lisezingeni elingashintshile nge-xylitol kunoshukela ojwayelekile. Lokhu kungenxa yokuthi imuncwa kancane kancane ngumzimba.
I-xylitol yenziwe ngani? Iwutshwala obuyikristalu nokuphuma ku-xylose — ushukela we-aldose oyikristale ongagayekeki amagciwane ohlelweni lwethu lokugaya.
Ivamise ukukhiqizwa elebhu evela ku-xylose kodwa futhi iphuma egxolweni lesihlahla se-birch, isitshalo se-xylan, futhi ngamanani amancane kakhulu atholakala kwezinye izithelo nemifino (njengama-plums, ama-strawberry, ukholifulawa kanye nethanga).
Ingabe i-xylitol inamakhalori? Nakuba inokunambitheka okumnandi, yingakho isetshenziswa esikhundleni sikashukela, ayiqukethe noma yimuphi ushukela womoba/wetafula futhi inama-calories ambalwa kunezishukela zendabuko.
Cishe amaphesenti angama-40 amakholori aphansi kunoshukela ojwayelekile, enikeza cishe ama-calories angu-10 ithisipuni ngalinye (ushukela uhlinzeka cishe ngo-16 ithisipuni ngayinye). Inokubonakala okufanayo noshukela futhi ingasetshenziswa ngezindlela ezifanayo.
I-Justgood Health ikhetha izinto zokusetshenziswa kubakhiqizi abaphambili emhlabeni jikelele.
Sinohlelo olusungulwe kahle lokuphatha ikhwalithi futhi sisebenzisa izindinganiso eziqinile zokulawula ikhwalithi ukusuka endaweni yokugcina impahla kuye emigqeni yokukhiqiza.
Sihlinzeka ngensizakalo yokuthuthukisa imikhiqizo emisha kusukela elabhorethri kuye ekukhiqizeni ngezinga elikhulu.
I-Justgood Health inikeza izithasiselo zokudla ezehlukene zelebula yangasese ku-capsule, i-softgel, ithebhulethi, namafomu e-gummy.