I-BCAA Powder
| Ukuhlukahluka kokuthambekela | I-BCAA 2: 1: 1 - Ngokushesha nge-soy lecithin - hydrolysis |
| I-BCAA 2: 1: 1 - Ngokushesha nge-sunflower lecithin - hydrolysis | |
| BCAA 2: 1: 1 - Ngokushesha nge-sunflower lecithin - | |
| Cas cha | I-66294-88-0 |
| Uhlobo lwamakhemikhali | C8h11no8 |
| Ubuhlakaniselo | Incibilika emanzini |
| Izigaba | I-Amino acid, isengezo |
| Izinja | Ukuxhaswa Kwamandla, Ukwakhiwa Kwemisipha, Ukusebenza Kwangaphambi Kokuzivocavoca, Ukubuyiselwa |
Ama-Acid ahlanganisiwe we-Amino Acid(BCAAS) yiqembu lama-amino acid amathathu abalulekile: i-leucine, i-isoleucine ne-valene.I-bcaaIzithasiselo zivame ukuthathwa ukuze kuthuthukiswe ukukhula kwemisipha kanye nokuthuthukisa ukusebenza kokuzivocavoca. Bangasiza futhi ngokunciphisa umzimba futhi banciphise ukukhathala ngemuva kokuzivocavoca.
Ngokuqondene ne-branch-chainAma-Amino acid,Bakhuthaza ukuhlanganiswa kwamaprotheni futhi banemiphumela yokulwa nokuphuka, okuthi, ngokuvamile, kusiza ukuvikela ukuwohloka kwamaprotheni nokulahleka kwemisipha, okubaluleke kakhulu kubantu abazama ukulahlekelwa amanoni. Ukudla kwe-caloric kwansuku zonke kwabantu abalahlekelwe amafutha kuphansi, kanti izinga le-metabolic lihlehliswa. Izinga lokuhlanganiswa kwamaprotheni emzimbeni lincishisiwe ngenkathi izinga lokuwohloka kwamaprotheni likhuphuke kakhulu, okuholela engcupheni eyandayo yokulahleka kwemisipha. Ngakho-ke, kudingeka kakhulu ukusebenzisa iketanga le-branomAma-Amino acidukuvikela ukuvela kwesimo esingenhla. Ngaphezu kwalokho, izifundo eziningi zikhombisile ukuthi ama-amino acid anezinwele anenzuzo ekunciphiseni usizi lwemisipha, ethuthukisa ukusebenza kahle kwamafutha kanye nokunciphisa ukukhathala.
Ngenjwayelo,I-bcaaIzithasiselo ikakhulukazi zihlukaniswe ngezinhlobo ezimbili, eyodwa uhlobo lwe-powder, enye inhlobo yethebhulethi.
ImpushanaI-bcaaNgokuvamile iqukethe i-2G leucine, i-1G i-isoleucine ne-1G valine kokukhonzwa okukodwa, futhi isilinganiso singashintshwa sibe ngu-4: 1: 1 nge-powder BCAA, edinga ukudliwa izikhathi ezi-2 kuye kwezine ngosuku. Njalo, i-5G BCAA idinga ukunyakaziswa ngokuphelele ngamanzi angama-300ml okuphuza ngokushesha.
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