I-Vitamin C Capsules
| Ukuhluka Kwezithako | N/A |
| Cas No | 50-81-7 |
| I-Chemical Formula | I-C6H8O6 |
| Ukuncibilika | Incibilika Emanzini |
| Izigaba | Isengezo, Vitamin/ Amaminerali |
| Izinhlelo zokusebenza | I-Antioxidant, Ukusekela Amandla, Ukuthuthukiswa Kwamasosha omzimba |
Kungani Ukwengezwa kwe-Vitamin C Kudingeka
I-Vitamin C iyisakhi esibalulekile emzimbeni womuntu.Ngaphandle kukavithamini C, abantu abakwazi ukuphila.I-Vitamin C idlala indima ebaluleke kakhulu empilweni yomuntu.Inemiphumela emihle yokulwa nokuvuvukala, i-antibacterial kanye ne-antiviral futhi ibaluleke kakhulu ekugcineni ukungatheleleki okujwayelekile emzimbeni womuntu.
Nokho, abantu banamuhla bangase bakushaye indiva ukudla ukudla okulinganiselayo ngenxa yomsebenzi wabo omatasatasa, futhi ngokuvamile bayehluleka ukunikeza umzimba amavithamini adingekayo.Kulokhu, abantu bangakwazi ukugcwalisa ngokushesha amandla abo ngokudla okunempilo.
Impahla ngayinye kuphela enamafomu emithamo ahlukene, umthamo kanye nomehluko wempahla eluhlaza.
Ungakhetha kanjani okufanele kakhulu kuwe?
Amafomu omthamo we-Vitamin C emakethe afaka amaphilisi asebenzayo, ama-pastille, amaphilisi, izinsini kanye nezimpushana.Amaphilisi asebenzayo ayifomu lomthamo oyintandokazi yawo wonke umuntu, ukunambitheka okumnandi, kodwa umphumela wawo "we-effervescent" kanye nesimiso se-Coke siyafana, futhi i-Coke inemiphumela emibi efanayo emzimbeni, kunconywa ukuthi ingathathi inani elikhulu lesikhathi eside.
Kubantwana noma abadala abangakwazi ukugwinya, ama-gummies ahlafunwayo nokunye okunjalo kuyisinqumo esihle.Ngaphandle kokuba nenzuzo yokuba kuhle ukudla, futhi iqukethe umthamo wansuku zonke kavithamini C.
I-flavour izophinde isekelwe ekuphekeni okuhlukene, ilamula, i-citrus nezinye izinketho, abantu abathanda ushukela bazama ngokuphelele.
Londoloza izakhiwo
Uma ukhathazekile ngebhalansi yokudla okunomsoco ekudleni kwakho, uyelulekwa ukuthi unake kakhulu ukuba khona kwezithako ngaphandle kukavithamini C emikhiqizweni yakho, njengamaqembu kavithamini B, asiza ekuguquguqukeni kwamandla, ukululama kokukhathala kanye nesikhumba futhi impilo yolwelwesi lwamafinyila.
I-Vitamin C powder kanye nama-pastille kulula ukubangela ukwehluleka kwe-hygroscopic oxidation.Ezindaweni eziwuketshezi, uvithamini C ukhipha ubuthi ngokushesha futhi unconywa kancane.I-Vitamin C inekhono elinamandla lokunciphisa, emoyeni, ukukhanya kulula ukuba i-oxidized futhi ingasebenzi, ngakho-ke kunconywa kakhulu kuma-capsules we-vitamin C, gwema ukuvula nokubeka emva kwesikhathi sesikhathi kancane kancane ukumuncwa komswakama, i-oxidation, ukwehluleka.
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Isevisi Yekhwalithi
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Sihlinzeka ngensizakalo yokuthuthukisa imikhiqizo emisha kusukela elabhorethri kuye ekukhiqizeni ngezinga elikhulu.
Isevisi Yelebula Yangasese
I-Justgood Health inikeza izithasiselo zokudla ezehlukene zelebula yangasese ku-capsule, i-softgel, ithebhulethi, namafomu e-gummy.
