
| Ukwehlukahluka Kwezithako | Akukho |
| Inombolo Yezimo | 7440-70-2 |
| Ifomula Yamakhemikhali | Ca |
| Ukuncibilika | Akukho |
| Izigaba | Isengezo |
| Izicelo | Ukuthuthukiswa Kwengqondo, Ukuzivikela Emzimbeni |
Mayelana neCalcium
I-calcium iyisakhi esidingwa yizo zonke izinto eziphilayo, okuhlanganisa nabantu. Iyiminerali eningi kakhulu emzimbeni, futhi ibalulekile empilweni yamathambo.
Abantu badinga amaphilisi e-calcium ukuze bakhe futhi balondoloze amathambo aqinile, kanti ama-99% e-calcium emzimbeni asemathanjeni nasemazinyweni. Kubalulekile futhi ekugcineni ukuxhumana okunempilo phakathi kobuchopho nezinye izingxenye zomzimba. Kudlala indima ekunyakazeni kwemisipha kanye nokusebenza kwenhliziyo nemithambo yegazi.
Izinhlobo ezahlukene zokwengeza i-calcium
I-calcium itholakala ngokwemvelo ekudleni okuningi, futhi abakhiqizi bokudla bayayengeza emikhiqizweni ethile, njengamaphilisi e-calcium, ama-capsule e-calcium, kanye ne-calcium gummy nazo ziyatholakala.
Kanye ne-calcium, abantu badinga ne-vitamin D, njengoba le vithamini isiza umzimba ukuthi umunce i-calcium. I-Vitamin D ivela ku-oyela wezinhlanzi, imikhiqizo yobisi eqinisiwe, kanye nokuchayeka elangeni.
Indima eyisisekelo ye-calcium
I-calcium idlala indima ehlukahlukene emzimbeni. Cishe u-99% we-calcium emzimbeni womuntu usemathanjeni nasemazinyweni. I-calcium ibalulekile ekukhuleni, ekukhuleni, nasekugcinweni kwamathambo. Njengoba izingane zikhula, i-calcium inegalelo ekukhuleni kwamathambo azo. Ngemva kokuba umuntu eyeke ukukhula, amaphilisi e-calcium ayaqhubeka nokusiza ekulondolozeni amathambo futhi anciphise ukulahleka kokuqina kwamathambo, okuyingxenye yemvelo yenqubo yokuguga.
Ngakho-ke, wonke amaqembu abantu aneminyaka adinga ukwengezwa kwe-calcium okufanele, futhi abantu abaningi bazoyishaya indiva le phuzu. Kodwa singawengeza amaphilisi e-calcium neminye imikhiqizo yezempilo ukuze sigcine amathambo ethu ephilile.
Abesifazane asebevele bebhekene nokunqamuka kokuya esikhathini bangalahlekelwa ukuqina kwamathambo ngesivinini esiphezulu kunabesilisa noma abantu abasebasha. Banengozi enkulu yokuthola i-osteoporosis, futhi udokotela angase atuse amaphilisi ezithasiselo ze-calcium.
Izinzuzo zeCalcium
Isengezo se-Vitamin D sibalulekile nasempilweni yamathambo, futhi sisiza umzimba ukuthi umunce i-calcium. Ngakho-ke sinemikhiqizo yezempilo ehlanganisa izithako ezimbili noma ngaphezulu ukuze kube nemiphumela engcono.
I-Justgood Health ikhetha izinto zokusetshenziswa ezivela kubakhiqizi bekhwalithi ephezulu emhlabeni jikelele.
Sinesistimu yokuphatha ikhwalithi esisekelwe kahle futhi sisebenzisa amazinga okulawula ikhwalithi aqinile kusukela ezitolo kuya emigqeni yokukhiqiza.
Sinikeza insizakalo yokuthuthukisa imikhiqizo emisha kusukela elabhorethri kuya ekukhiqizweni okukhulu.
I-Justgood Health inikeza izinhlobo ezahlukene zezithako zokudla ezibhalwe ngasese ngezinhlobo ze-capsule, i-softgel, ithebhulethi, kanye ne-gummy.