Ukuhlukahluka kokuthambekela | Singenza noma iyiphi ifomula yangokwezifiso, vele ubuze! |
Cas cha | 134-03-23 |
Uhlobo lwamakhemikhali | C6h7nao |
Ubuhlakaniselo | Incibilika emanzini |
Izigaba | Ama-gels athambile / gummy, isengezo, amavithamini / amaminerali |
Izinja | I-Antioxidant, i-immune ngcono, i-antioxidation |
Ngabe uthola i-Vitamin C eyanele? Uma ukudla kwakho kungalingani futhi uzizwa wehla, isengezo singasiza. Enye indlela yokuthola izinzuzo zevithamini C ukuthatha i-sodium ascorbate, uhlobo lwesengezo lwe-ascorbic acid - ezaziwa ngenye indlela ngokuthi u-Vitamin C.
I-Sodium Ascorbate ibhekwa njengempumelelo njengezinye izindlela ze-Vitamin C Suctionvation. Lesi sidakamizwa singena ezikhathini ezingama-5-7 ngokushesha kune-Vitamin C evamile, kusheshisa ukunyakaza kwamaseli futhi kukhulisa izinga lama-vithamini e-ascorminin c. kanye ne-ascorbic acid ye-ascorbic kanye ne-calcium ascorbate. Kokubili i-calcium ascorbate ne-sodium ascorbate kukhona usawoti wamaminerali we-ascorbic acid.
Abaningi banqikaza ngokuthatha i-ascorbic acid noma i-vithamini C ebizwa ngokuthi yi- "acidic" ejwayelekile noma "ye-acidic" evamile Ngakho-ke, uVithamin C ubhekiswe noma awuthathi hlangothi nge-sodium yamaminerali njengoba usawoti wevithamini C ukuze abe sodium ascorbate. Ibhalwe njenge-Vitamin C, i-Sodium Ascorbate isesimweni se-alkaline noma esibekiwe, ngakho-ke kuzodala ukucasuka kwesisu okungatheni uma kuqhathaniswa ne-ascorbic acid.
I-Sodium Ascorbate ihambisa izinzuzo ezifanayo zikavithamini C emzimbeni womuntu ngaphandle kokubangela imiphumela ecasulayo esisesimweni se-ascorbic acid.
Zombili i-calcium ascorbate ne-sodium ascorbate zinikeza ama-milligram angama-890 amaVitamin C ku-1 000-milligram umthamo. Njengoba ungalindela emagameni abo, konke okungeziwe ku-sodium ascorbate kuqukethe i-sodium, kuyilapho inketho ye-calcium ascorbate ihlinzeka nge-calcium eyengeziwe.
Ezinye izindlela ze-Vitamin C supplement zifaka lezo ezihlanganisa uhlobo lwe-Vitamin C nezinye izakhi ezidingekayo. Izinketho zakho zifaka i-potassium ascorbate, i-zinc ascorbate, i-magnesium ascorbate ne-manganese ascorbate. Kukhona futhi imikhiqizo etholakalayo ehlanganisa i-ascorbate acid ngama-flavonoids, amafutha noma ama-metabolites. Le mikhiqizo ivame ukukhushulwa njengokuqinisa umphumela we-Vitamin C.
I-Sodium Ascorbate iyatholakala nge-capsule nefomu le-powder, ngamandla ahlukahlukene. Noma yiliphi ifomu nethamo elikhethayo, kuyasiza ukwazi ukuthi ukuya ngaphezu kwama-1,000 milligrams kungenzeka kungavusa enye ngaphandle kwemiphumela emibi engafuneki.